Kokoda Trail Consultations

The Kokoda Trail is one of the world’s most rewarding adventures — but it’s also physically demanding and medically challenging. At The Travel Prac, we provide telehealth and video call consultations to make sure you’re fully prepared before you set foot on the track. With years of experience as an emergency and primary care nurse practitioner and a Kokoda trek medic, Ben knows exactly what trekkers need to reduce risks and stay safe.

Primary (First) Consultation – 1 hour

Your first consultation is designed to prepare you for the unique challenges of the Kokoda Trail. It includes:

• Extensive health history review – so we can identify any personal risks before you go.
• Immunisation check – ensuring you’re up to date and recommending any boosters or additional vaccines specific to Papua New Guinea.
• Heart health assessment – with stress echocardiogram for those at higher risk (over 45 or family history of heart conditions).
• Pathology and radiology referrals – if required, to confirm your fitness for the trek.
• Emergency medication planning – advice on carrying antibiotics, pain relief, and other essential medications.
• Malaria prevention – tailored recommendations for prophylaxis and other protective measures.
• Safe trekking education – covering insect bite prevention, foot care, hydration, sexual health, managing environmental risks, and what to pack in your first aid kit.
• Medical clearance form – provided if required by your trek provider.
• Detailed consultation report – summarising all discussions and personalised recommendations.

Secondary (Follow-Up) Consultation – 30 minutes

This session is a chance to review and finalise your preparation:

• Discuss results from any tests or specialist input.
• Provide further recommendations based on your individual needs.
• Issue or update your medical clearance form if required.